Want to save money, time, energy instead of going to an yoga center
Have a lot of household chores or small children
Want to exersise in a personal home space and a cozy atmosphere without going anywhere
What awaits you in the first lesson:
You are engaging with instructors and groups in real time, not with recorded video
For taking part in a class need to simply connect via phone, computer or tablet to a virtual studio, to broadcast using Facebook Live or ZOOM app (available for all platforms)
Sign up for a FREE yoga class
http://freeyogaclass.tilda.ws/policy
How does it work:
1
You sign up for a free trial class
2
We contact you and arrange a convenient day for you
3
You connect to our class and simply enjoy
Sign up for a FREE yoga class
http://freeyogaclass.tilda.ws/policy
About the teacher:
Ganadev
* Yoga lifestyle follower since 2015 * Obtained certification in ICTDM (The International Center for Training and Development of Massage therapists) * Graduated from Saint-Petersburg Statement University * Owner personality transformation websites with over 5,000 subscribers. * Completed 10-days Vipassana course twice in India and Russia (10 days of complete silence and 10 hours meditation daily)
Feedbacks
Once, in 2017, after a severe headache, I decided to join a yoga class and realized right away that I didn't have the right lifestyle. I didn't know much about how to live healthy and often commited illogical things. People often say: "Knowledge is power". I didn't know how to breathe properly. But after my lungs could work properly, it relaxed my mind and help solve a lot of health problems. I was taught some asanas (yoga poses), which are good for women especially. Now life is simple, if not, I just have to lie down and breathe (corpse position), that's all haha .. So my body and my mind has grown a step higher. Problems always happen but thanks to practicing yoga, I know how to solve them because now I am able to connect with my inner world and live like a real person.
Do Chau An
I have started had mood disorders since I were 18 years old. First many years, I didn't know what happened. I had to stay in mental hospital 4 times. Many methods were tried to fight my disease and finally I came to Yoga and meditation. I still must to take medicine for my mood disorder but I feel more peaceful. My ego used to be very huge but nowadays I recorgnize I'm normal. I strongly believe, that yoga, meditation and healthy vegan lifestyle help me to become independent of medicines.
Tran Thu Phuong
Tantra Yoga is not just a physical exercise. It is the way to reach Truthfulness-Compassion-Forbearance. Stress, anxiety, greed, selfishness will vanish with practice. The body becomes supple, slender and healthy. The deep sleep, peaceful mind and the growing of your consciousness are wonderful gifts of Tantra Yoga.
Nha Lu Minh
Since practicing yoga, 1995, found that: blood pressure was reduced and stabilized, the mind became calm, lucid and strong. Relationships became easier, effective and healthier.
